Kiest Park 5K Fundraiser

Spring Community 5K & Family Fun Run

Join us for a morning of movement, fresh air, and community at Kiest Park!

Whether you're an experienced runner, a casual jogger, or simply looking for a fun way to start your day, this event is a great opportunity to get active while spending time with family and friends.

Event Details
📍 Location: Kiest Park
🏃 Adult 5K Run: 8:00 AM
👟 Kids & Family Fun Run: 8:30 AM

All ages and fitness levels are welcome. The Kids & Family Fun Run is a shorter, relaxed route designed so children and families can participate together.

Why Running Is Good for Your Health

Running is one of the simplest and most effective ways to support your overall health. Regular running and walking can:

• Strengthen your heart and improve cardiovascular health
• Help maintain a healthy weight
• Reduce stress and boost mood by releasing endorphins
• Improve energy levels and sleep quality
• Support stronger muscles and bones
• Build healthy habits for both adults and children

Events like this are also a great reminder that staying active can be fun and social. When families move together, they create healthy routines that can last a lifetime.

Come out, bring your family, and take a step toward better health with us! 🏃‍♀️🌳